by Suzanne | Mar 29, 2019 | Children, Listening, Mindfulness, Setting Intention
Listening with intention to our children is critical. If we want our children to know that they are seen, then we need to listen with intention. Not just hear their words, but also be fully present and engaged in the process of listening. Mindful listening and active...
by Suzanne | May 27, 2018 | Children, Community, Mental Health, Setting Intention, Well-being
Family meal times are an opportunity for families to come together, check in with each other, share information on how the day is going, and generally just touch base in our fast-paced lives. Children learn societal values and cultural norms around food and eating;...
by Suzanne | Dec 30, 2017 | Kindness, Setting Intention, Well-being
Even though I haven’t set a New Year’s Resolution for many years, as January 1st draws nearer I inevitably ask myself, “Am I going to set a resolution this year?” The answer, after some thought, is always, “No” as I’ve never been very successful in maintaining them....
