A Small Moment of Self-Compassion

A Small Moment of Self-Compassion

by | Sep 5, 2017 | Lovingkindness, Mindfulness

This is a story of how self-compassion can be just a moment. A small moment of being kind, being gentle, being loving towards yourself. And how simple yet challenging that can be. One of my knees can cause me some grief. It can be painful when I’m bending it....