by Suzanne | May 20, 2020 | Connection, Emotional Literacy, Emotional Vocabulary, Listening, Mental Health, Resilience, Well-being
During this transition to Phase 2 as schools being to reopen their buildings, it can be challenging to support our children when we have so many questions and feelings ourselves. Some of you may choose not to send your child(ren). If your child(ren) will be returning,...
by Suzanne | May 4, 2020 | Emotional Literacy, Mental Health, Resilience, Well-being
May 4 – 10, 2020 is Mental Health Week. During this time of shelter-in-place, looking after our mental health is more needed and more challenging than ever. I created this infographic as a simple visual reminder of four ways we can support our well-being. If you...