suzanne@compassionateparenting.ca
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4 Ways to Hold onto your Joy this Winter (or How to Not “Lose It” on a Daily Basis)

4 Ways to Hold onto your Joy this Winter (or How to Not “Lose It” on a Daily Basis)

by Suzanne | Dec 1, 2018 | Children, Emotional Literacy, Mental Health, Mindfulness, Resilience, Well-being

If your family is like mine and the other families I know, heading into December feeling like “I’ve got this!” is a daunting task. On top of all the usual ups and downs of family life, there are the added emotions that the upcoming holiday brings. Extended family...

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