First Responders

I work with first responders and their families to help them find balance and wellness. I have taken the Occupational Awareness Training for Therapists program and have been endorsed by the BC Provincial Fire Fighters Association.

I will review with you the brain science of a stress response and encourage you to rediscover heathy ways to manage stress. I can help you develop a plan to maintain your mental fitness so that you can focus on your family and work and keep doing what you love.