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Archives | Compassionate Parenting
3 Simple Ways to Build Empathy

3 Simple Ways to Build Empathy

How can we encourage empathy in children? It can seem like an impossible task, but it is teachable and there are some simple ways to build and foster those neural pathways. Empathy comes from the German word Einfühlung which means “feeling into.” When you empathize,...
A Small Moment of Self-Compassion

A Small Moment of Self-Compassion

This is a story of how self-compassion can be just a moment. A small moment of being kind, being gentle, being loving towards yourself. And how simple yet challenging that can be. One of my knees can cause me some grief. It can be painful when I’m bending it....

Six Parenting Books

Six parenting books that I recommend checking out. Includes books on introducing mindfulness to your child(ren) and encouraging resilience, books for parents of babies and adolescents, and books that explain brain science and how children’s brains develop. Happy...